| Date | Place | Contact | Topic
Teacher |
|---|
fully booked
Friday 16 July 2010 | University Halls Bangor North Wales and Wheldon Function Room | Elaine Powell
01248 430147
elaine.yoga@tiscali.co.uk | 7.00-9.30 am
the Dynamics of Breathing for Energy, Exercise and rejuvenation with Eric Franklin |
fully booked
Saturday 17 July 2010 | University Halls Bangor North Wales and Wheldon Function Room | Elaine Powell
01248 430147
elaine.yoga@tiscali.co.uk | 10.00am-13.00pm
The Art and Science of Postural Training
14.30-17.30pm
Fabulous feet, dynamic base
with Eric Franklin(Evening meal - venue to be arranged) |
fully booked
Sunday 18 July 2010 | University Halls Bangor North Wales and Wheldon Function Room | Elaine Powell
01248 430147
elaine.yoga@tiscali.co.uk | 10.00am-13.00pm
Relax your Jaw, Balance your Spine
14.00-16.30pm
Conditioning with imagery, balls and bands
with Eric Franklin |
Sunday,
October 31 2010 | COOLpilates Studio
Barnt Green
Birmingham
B45 8LU
Tel: 07788756174
| Andy Adamson
email: andy@coolpilates.co.uk | 09.45am-1.00pm
Pelvic Power forCore Integration
2.00pm-5.15pm
Imagery for a Strong, Flexible and Healthy Back
with Eric Franklin |
Monday,
November 1st 2010 | COOLpilates Studio
Barnt Green
Birmingham
B45 8LU
Tel: 07788756174
| Andy Adamson
email: andy@coolpilates.co.uk | 09.45am-1pm
The Inner core: Deep Psoas Activation
2pm-5.15pm
Relax Your Neck Liberate Your Shoulders
with Eric Franklin |
